Leftover Rice And Beans : Recipes And Tips

Welcome to the ultimate guide on leftover rice and beans! This humble combination is not only a staple in many cuisines around the world but also a testament to the versatility and resourcefulness of home cooking. Whether you cooked a bit too much for last night’s dinner or intentionally made extra to have leftovers, you’re in for a treat. In this comprehensive guide, we’ll explore the myriad of creative ways you can transform your leftover rice and beans into mouthwatering dishes that will satisfy your taste buds and keep your wallet happy.

But first, let’s talk about why rice and beans are such a fantastic duo. Rice, a staple grain in many cultures, is not only affordable and easy to cook but also serves as an excellent source of energy and essential nutrients like carbohydrates. On the other hand, beans, whether they are black beans, kidney beans, chickpeas, or lentils, are nutritional powerhouses packed with protein, fiber, and various vitamins and minerals. Together, they form a complete protein, making them an excellent option for vegetarians and vegans looking to meet their dietary needs.

Now, onto the topic of leftovers. Leftover rice and beans often find themselves in the fridge, waiting to be transformed into something new and exciting. Many people underestimate the potential of these leftovers, thinking they’re destined for a boring reheated meal. But fear not! With a little creativity and some basic kitchen ingredients, you can turn your leftovers into gourmet meals that will impress even the most discerning palates.

In this guide, we’ll cover everything you need to know about handling leftover rice and beans. From storage tips to creative recipe ideas, we’ll help you make the most out of every last grain and bean. Whether you’re craving a hearty soup, a flavorful stir-fry, or a refreshing salad, we’ve got you covered. So, roll up your sleeves, sharpen your knives, and get ready to embark on a culinary journey that celebrates the beauty of leftovers. With the right techniques and a dash of imagination, your leftover rice and beans will never be the same again. Let’s dive in!

Tips For Reviving Flavor And Texture

Leftover rice and beans can often lose their appeal after sitting in the fridge for a day or two. However, with a bit of creativity and some simple techniques, you can breathe new life into these humble ingredients, transforming them into delicious meals once again. Here are some tips for reviving the flavor and texture of leftover rice and beans:

1. Reheating Methods

Stovetop: One of the best ways to revive leftover rice and beans is by reheating them on the stovetop. Heat a skillet over medium heat and add a bit of oil or butter. Once hot, add the rice and beans, stirring occasionally until heated through. You can add a splash of broth or water to prevent them from drying out.

Microwave: If you’re short on time, the microwave is a convenient option. Place the rice and beans in a microwave-safe dish, cover with a damp paper towel to retain moisture, and heat in short bursts, stirring in between, until heated through.

2. Add Moisture

Leftover rice and beans can often become dry when reheated. To combat this, consider adding moisture to the dish. You can do this by mixing in a bit of broth, salsa, or even a splash of coconut milk for a creamy texture. Be sure to stir well to distribute the moisture evenly.

3. Flavor Boosters

To enhance the flavor of your revived rice and beans, consider adding some additional seasonings and ingredients. Fresh herbs like cilantro or parsley can add brightness, while spices such as cumin, chili powder, or smoked paprika can add depth and complexity. Don’t be afraid to experiment with different flavor combinations to suit your taste preferences.

4. Texture Enhancements

Reviving the texture of leftover rice and beans is key to making them enjoyable to eat. If the rice has become clumpy, you can fluff it up with a fork before reheating. Adding crunchy toppings like toasted nuts or seeds, crispy bacon, or even fried onions can add contrast and interest to the dish.

5. Repurpose

Get creative with how you use your revived rice and beans. Turn them into burrito bowls, stuffed peppers, or even incorporate them into soups and stews. The possibilities are endless, so don’t be afraid to think outside the box and create something new and exciting.

Leftover rice and beans may seem uninspiring at first glance, but with a little effort and creativity, you can transform them into delicious meals that are worthy of a spot at the dinner table. By following these tips for reviving flavor and texture, you can breathe new life into these humble ingredients and create dishes that are both satisfying and delicious. So next time you find yourself with leftover rice and beans, don’t toss them out – instead, use these tips to turn them into something amazing.

Tips For Storing Leftover Rice And Beans

Leftover rice and beans can be a versatile and economical addition to your meal planning repertoire. However, storing them properly is essential to maintain their freshness, flavor, and safety. Here are some expert tips to ensure your leftover rice and beans remain delicious and safe to eat:

1. Cooling Down Properly: After cooking, allow the rice and beans to cool down before storing them. Leaving them at room temperature for too long can promote bacterial growth. To speed up the cooling process, spread the rice and beans out on a baking sheet or shallow container, allowing heat to dissipate quickly.

2. Separate Containers: If you plan to store rice and beans together, make sure they’re thoroughly mixed before storing. However, for better preservation and flexibility, it’s often best to store them separately. This allows you to use them in different dishes without compromising their flavors.

3. Airtight Containers: Store your leftover rice and beans in airtight containers to prevent moisture loss and keep out contaminants. Glass or plastic containers with tight-fitting lids work well for this purpose. Make sure the containers are clean and dry before adding the rice and beans to prevent bacterial growth.

4. Refrigeration: Promptly refrigerate leftover rice and beans within two hours of cooking to prevent bacterial growth. Divide them into smaller portions for quicker cooling and easier reheating. Store them in the refrigerator at temperatures below 40°F (4°C) to keep them safe to eat.

5. Freezing for Long-Term Storage: If you don’t plan to consume the leftover rice and beans within a few days, consider freezing them for longer storage. Portion them into freezer-safe containers or heavy-duty resealable bags, removing as much air as possible to prevent freezer burn. Label the containers with the date for easy identification.

6. Thawing Properly: When ready to use frozen rice and beans, thaw them in the refrigerator overnight or use the defrost setting on your microwave. Avoid thawing them at room temperature, as this can promote bacterial growth. Once thawed, reheat them thoroughly before serving.

7. Reheating Safely: Whether reheating refrigerated or frozen rice and beans, make sure to heat them to an internal temperature of at least 165°F (74°C) to kill any bacteria that may have grown during storage. Stirring occasionally can help ensure even heating.

8. Adding Moisture: Leftover rice can become dry when reheated. To prevent this, add a splash of water or broth before reheating to help restore moisture and prevent the rice from becoming tough or chewy.

9. Avoiding Cross-Contamination: When storing leftover rice and beans, be mindful of other foods in your refrigerator or freezer. Store them away from raw meats, seafood, or other potentially hazardous foods to prevent cross-contamination.

10. Use Within Safe Timeframes: While properly stored leftover rice and beans can last for several days in the refrigerator or several months in the freezer, it’s essential to use them within safe timeframes to ensure quality and safety. Follow USDA guidelines for food storage and use your best judgment when determining if leftovers are still safe to eat.

Storing leftover rice and beans properly is not only essential for preserving their freshness and flavor but also crucial for food safety. By following these expert tips, you can ensure that your leftover rice and beans remain delicious, safe to eat, and ready to use in a variety of tasty dishes. From proper cooling and storage to safe reheating practices, taking care with leftovers can transform them into convenient and satisfying meals for days to come. So, next time you find yourself with leftover rice and beans, remember these tips to make the most of your ingredients and reduce food waste in your kitchen.

Tips On Cooking Techniques For Leftover Rice And Beans

Leftover rice and beans are versatile ingredients that can be transformed into delicious meals with just a little creativity and know-how. Here are some tips on cooking techniques to make the most out of these pantry staples:

1. Revive with Moisture: Leftover rice tends to dry out in the fridge, and beans can lose their moisture too. To revive them, add a splash of water or broth to the rice and beans before reheating. This will help bring back their original texture and prevent them from becoming too dry during the cooking process.

2. Stir-fry: Stir-frying is an excellent technique to breathe new life into leftover rice and beans. Heat a skillet or wok with some oil, toss in your rice and beans along with your favorite vegetables and seasonings, and stir-fry until everything is heated through and well combined. You can add protein like diced chicken, tofu, or shrimp for a complete meal.

3. Frittata or Omelette: Turn your leftovers into a hearty breakfast or brunch by incorporating them into a frittata or omelette. Beat eggs with a bit of milk, then pour them over a mixture of rice, beans, diced vegetables, and cheese in a skillet. Cook until the eggs are set, then slice and serve with a side of salsa or avocado for a delicious and satisfying meal.

4. Soup or Stew: Use leftover rice and beans as a base for hearty soups or stews. Simply combine them with broth, diced vegetables, and any leftover meat you have on hand. Season with herbs and spices, then simmer until everything is tender and flavors have melded together. This is a great way to stretch your ingredients and create a comforting one-pot meal.

5. Stuffed Peppers or Tomatoes: Hollow out bell peppers or tomatoes and stuff them with a mixture of leftover rice, beans, diced vegetables, and cheese. Bake until the peppers or tomatoes are tender and the filling is heated through. This makes for a nutritious and flavorful meal that’s also visually appealing.

6. Fried Rice: Leftover rice is perfect for making fried rice, and adding beans to the mix only enhances its flavor and nutritional value. Sauté the rice and beans with aromatics like garlic, ginger, and green onions, then add in your choice of protein, vegetables, and soy sauce. Cook until everything is heated through and the flavors have melded together, then serve hot as a satisfying meal or side dish.

7. Quesadillas or Burritos: Use leftover rice and beans as a filling for quesadillas or burritos. Layer them with cheese, salsa, avocado, and any other toppings you like, then grill or pan-fry until the tortillas are crispy and the filling is heated through. Serve with sour cream and guacamole for a Tex-Mex inspired meal that’s sure to satisfy.

8. Salads: Incorporate leftover rice and beans into salads for a nutritious and filling meal. Mix them with leafy greens, diced vegetables, avocado, and your choice of protein, then toss with your favorite dressing. You can also add grains like quinoa or farro for extra texture and flavor.

9. Casserole: Combine leftover rice and beans with diced vegetables, cooked meat, cheese, and a creamy sauce to make a comforting casserole. Top with breadcrumbs or cheese, then bake until bubbly and golden brown. This is a great make-ahead meal that’s perfect for busy weeknights.

10. Grain Bowl: Create a nutritious grain bowl by layering leftover rice and beans with roasted vegetables, avocado, greens, and a protein of your choice. Drizzle with your favorite sauce or dressing for added flavor, then dig in and enjoy a wholesome and satisfying meal.

Leftover rice and beans may seem like humble ingredients, but with a little creativity and the right cooking techniques, they can be transformed into delicious and satisfying meals. Whether you’re stir-frying, souping, stuffing, or salad-ing, there are endless possibilities for incorporating these pantry staples into your cooking repertoire. By following these tips and experimenting with different flavors and textures, you’ll never look at leftover rice and beans the same way again. So next time you find yourself with leftovers in the fridge, don’t throw them out—instead, get creative and see what culinary creations you can come up with!

Leftover Rice And Beans Hacks: Time-Saving Tricks And Shortcuts

Leftover rice and beans are the unsung heroes of the kitchen – versatile, nutritious, and economical. With a bit of creativity and know-how, you can transform these humble ingredients into delicious meals that will save you time and money. Here are some time-saving tricks and shortcuts to make the most of your leftover rice and beans:

1. Stuffed Bell Peppers

• Cut bell peppers in half and remove the seeds.
• Mix leftover rice and beans with your favorite seasonings, diced vegetables, and cheese.
• Stuff the mixture into the bell pepper halves.
• Bake until the peppers are tender and the filling is heated through.

2. Rice And Bean Salad

• Combine leftover rice and beans with fresh vegetables like tomatoes, cucumbers, and bell peppers.
• Toss with a simple vinaigrette made from olive oil, vinegar, and herbs.
• Add some diced avocado or grilled chicken for extra protein and flavor.

3. Quick Fried Rice

• Heat some oil in a skillet and add chopped onions, garlic, and any other veggies you have on hand.
• Stir in the leftover rice and beans, along with a splash of soy sauce and a sprinkle of sesame seeds.
• Cook until everything is heated through and the flavors have melded together.

4. Bean Dip

• Blend leftover beans with garlic, lime juice, and spices like cumin and chili powder.
• Serve with tortilla chips or sliced vegetables for a quick and easy snack or appetizer.

5. Rice And Bean Burritos

• Warm up leftover rice and beans with some salsa and shredded cheese.
• Spoon the mixture onto a large tortilla and roll it up into a burrito.
• You can also add leftover cooked chicken or beef for extra protein.

6. Rice And Bean Soup

• Simmer leftover rice and beans with broth, diced tomatoes, and your favorite vegetables.
• Season with herbs and spices like cumin, paprika, and oregano.
• Serve with a dollop of sour cream and a sprinkle of fresh cilantro.

7. Freeze For Later

• If you have more leftover rice and beans than you can eat in a few days, portion them out into freezer-safe containers.
• Label and date the containers, then freeze for up to three months.
• Thaw in the refrigerator overnight before reheating for a quick and convenient meal.

Leftover rice and beans may seem mundane at first glance, but with a little ingenuity, they can be transformed into a multitude of delicious dishes. By incorporating these time-saving tricks and shortcuts into your cooking routine, you’ll not only save time and money but also reduce food waste. Whether you’re whipping up a quick weeknight dinner or preparing a feast for friends and family, leftover rice and beans are sure to satisfy and impress. So next time you find yourself with a surplus of these pantry staples, don’t despair – get creative and enjoy the culinary adventure!

Handling Large Quantities Of Leftover Rice And Beans

Leftovers are a culinary conundrum that many face, especially when it comes to staples like rice and beans. While these dishes are versatile and delicious, figuring out what to do with excess quantities can be a challenge. However, with a little creativity and some handy tips, you can transform your surplus into mouthwatering meals that will have your taste buds dancing. Let’s dive into the world of handling large quantities of leftover rice and beans.

Reheating And Storage

First things first, proper storage is crucial to maintain the flavor and texture of your leftovers. Separate the rice and beans into airtight containers and store them in the refrigerator. When reheating, sprinkle a little water over the rice to prevent it from drying out, and consider adding a touch of olive oil to revitalize the beans.

Revamping Leftover Rice

Leftover rice is a versatile canvas for culinary creativity. One classic option is to whip up a batch of fried rice. Heat some oil in a pan, toss in your rice along with diced vegetables, scrambled eggs, and a splash of soy sauce for a quick and delicious meal. Alternatively, you can use the rice as a base for grain bowls or salads, topping it with your favorite proteins and veggies for a nutritious and satisfying dish.

Elevating Leftover Beans

Beans are a nutritional powerhouse and can be transformed into a variety of delectable dishes. Consider making a hearty bean soup or stew by simmering the beans with broth, vegetables, and herbs until tender and flavorful. Another option is to mash the beans and use them as a filling for tacos, burritos, or quesadillas. Don’t forget about bean salads, where you can mix them with fresh veggies and a zesty dressing for a refreshing side dish or light lunch.

Creative Combos

Don’t limit yourself to traditional recipes when it comes to repurposing leftovers. Get creative and experiment with flavor combinations to create exciting new dishes. For example, mix leftover rice and beans with diced tomatoes, onions, and spices to make a flavorful stuffing for bell peppers or tomatoes. Or layer them with cheese and tortillas to make a hearty Mexican-inspired casserole.

Handling large quantities of leftover rice and beans doesn’t have to be a daunting task. With a little ingenuity and some handy tips, you can turn these pantry staples into delicious meals that will delight your taste buds and nourish your body. From fried rice to bean soups to creative combos, the possibilities are endless. So next time you find yourself with an abundance of leftovers, embrace the challenge and let your culinary imagination run wild!

How To Tell If Leftover Rice And Beans Has Gone Bad

Leftover rice and beans can be a delicious and convenient meal option, but like any perishable food, they can spoil if not stored or handled properly. Here’s how to tell if your leftover rice and beans have gone bad:

1. Visual Inspection

• Mold Growth: Check for any signs of mold on the surface of the rice and beans. Mold can appear as fuzzy spots or patches of green, blue, or white. If you see any mold, discard the entire dish immediately.
• Discoloration: Spoiled rice and beans may have a slimy or discolored appearance. Look for any changes in color, particularly if the rice and beans have turned darker or developed dark spots.

2. Texture Check

• Stickiness: Properly cooked rice and beans should have a firm but not overly sticky texture. If the rice and beans feel excessively sticky or clump together in an unusual way, it could be a sign of spoilage.
• Graininess: Spoiled rice and beans may become excessively dry or grainy in texture. If the grains feel gritty or crunchy, it’s best to discard them.

3. Smell Test

• Off Odors: Freshly cooked rice and beans should have a neutral or slightly nutty aroma. If you detect any sour, rancid, or off-putting odors, it’s a strong indication that the food has gone bad. Trust your sense of smell; if it doesn’t smell right, don’t risk eating it.

4. Consider Storage Conditions

• Temperature and Time: Leftover rice and beans should be promptly refrigerated or frozen to slow down bacterial growth. If the rice and beans have been left at room temperature for an extended period, they are more likely to spoil.
• Container Integrity: Inspect the container in which the rice and beans were stored. If the container is damaged, improperly sealed, or not airtight, it may have allowed bacteria to contaminate the food.

Ensuring the safety of leftover rice and beans is crucial for preventing foodborne illness. By conducting a visual inspection, checking the texture, smelling for any off odors, and considering storage conditions, you can determine whether your leftover rice and beans are still safe to eat. Remember, when in doubt, it’s always better to err on the side of caution and discard any questionable leftovers. Proper storage and handling practices are key to enjoying leftover rice and beans safely.

10 Recipe Ideas For Leftover Rice And Beans

1. Stuffed Bell Peppers: Hollow out bell peppers and stuff them with a mixture of leftover rice, beans, diced vegetables, and cheese. Bake until the peppers are tender and the filling is heated through, creating a colorful and nutritious meal.

2. Rice and Bean Burritos: Wrap leftover rice and beans in flour tortillas with toppings like salsa, shredded lettuce, cheese, and sour cream. These customizable burritos are quick to assemble and perfect for a busy weeknight dinner.

3. Bean and Rice Salad: Combine leftover rice and beans with fresh vegetables like diced bell peppers, tomatoes, and cucumbers. Toss with a zesty vinaigrette dressing for a refreshing and satisfying salad that can be served cold or at room temperature.

4. Rice and Bean Soup: Simmer leftover rice and beans with broth, diced tomatoes, onions, garlic, and spices to create a hearty soup. Add in some chopped greens like kale or spinach for extra nutrition and serve with crusty bread for a comforting meal.

5. Rice and Bean Casserole: Layer leftover rice and beans in a baking dish with salsa, cheese, and tortilla chips. Bake until bubbly and golden brown for a deliciously cheesy casserole that the whole family will love.

6. Black Bean and Rice Quesadillas: Spread leftover rice and beans onto a tortilla, top with cheese, and fold in half. Cook in a skillet until crispy and golden brown on both sides, then slice into wedges and serve with guacamole and salsa for dipping.

7. Rice and Bean Breakfast Bowl: Start your day off right by topping leftover rice and beans with fried or scrambled eggs, avocado slices, and salsa. This protein-packed breakfast bowl will keep you full and satisfied until lunchtime.

8. Rice and Bean Tacos: Fill taco shells or soft corn tortillas with leftover rice and beans, shredded lettuce, diced tomatoes, and your favorite toppings like cheese, sour cream, and hot sauce. These tacos are easy to make and perfect for a quick and tasty meal.

9. Mushroom and Bean Rice Pilaf: Sauté sliced mushrooms with garlic and onions until golden brown, then stir in leftover rice and beans. Season with herbs like thyme and parsley, and serve as a flavorful side dish or light vegetarian main course.

10. Rice and Bean Stir-Fry: Heat a wok or skillet over high heat and stir-fry leftover rice and beans with diced vegetables like bell peppers, carrots, and broccoli. Season with soy sauce, ginger, and garlic for a delicious and nutritious stir-fry that’s ready in minutes.

Leftover rice and beans are versatile ingredients that can be transformed into a variety of delicious dishes. Whether you’re craving Mexican-inspired favorites like burritos and tacos or looking for creative ways to use up leftovers, these recipe ideas offer something for everyone. From comforting soups and casseroles to fresh salads and stir-fries, there’s no shortage of ways to enjoy the flavors of rice and beans. So next time you find yourself with leftover rice and beans in the fridge, get creative in the kitchen and whip up one of these tasty dishes for a satisfying meal that’s sure to please.

How To Reheat Leftover Rice And Beans

Leftover rice and beans can be a delicious meal on their own, but reheating them requires a bit of finesse to ensure they retain their flavor, texture, and moisture. Whether you’re dealing with homemade rice and beans or takeout leftovers, here’s a detailed guide on how to reheat them perfectly:

1. Stovetop Method

• Preparation: Start by transferring your leftover rice and beans into a saucepan. Add a splash of water or broth to the mixture to prevent it from drying out during reheating.

• Heat on Low: Place the saucepan on the stove over low heat. Stir occasionally to distribute the heat evenly and prevent sticking to the bottom of the pan.

• Cover and Simmer: Cover the saucepan with a lid to trap the steam and help rehydrate the rice and beans. Let them simmer gently for 5-10 minutes or until heated through.

• Check and Adjust: Periodically check the rice and beans for doneness. If they seem dry, add a bit more water or broth and continue simmering until they reach the desired temperature.

2. Microwave Method

• Moisture Addition: Transfer the leftover rice and beans into a microwave-safe dish. Sprinkle a tablespoon or two of water over the mixture to add moisture.

• Cover and Microwave: Cover the dish loosely with a microwave-safe lid or damp paper towel to trap moisture. Microwave on high in 30-second intervals, stirring in between, until heated through.

• Stir and Rest: After heating, stir the rice and beans thoroughly to ensure even distribution of heat. Let them rest for a minute or two to allow the heat to distribute evenly.

• Check and Adjust: If the rice and beans aren’t fully heated, continue microwaving in short intervals until they reach the desired temperature.

3. Oven Method

• Preheat: Preheat your oven to 350°F (175°C) and transfer the leftover rice and beans into an oven-safe dish.

• Cover with Foil: Cover the dish tightly with aluminum foil to prevent moisture loss and keep the rice and beans from drying out during reheating.

• Bake: Place the covered dish in the preheated oven and bake for 15-20 minutes or until the rice and beans are heated through.

• Serve Hot: Once heated, remove the dish from the oven and let it rest for a few minutes before serving. Stir the rice and beans to ensure they’re evenly heated.

Conclusion

Reheating leftover rice and beans doesn’t have to result in a soggy or dry meal. By following these methods carefully, you can revive your leftovers to their former glory, retaining their delicious flavors and textures. Whether you prefer the stovetop, microwave, or oven method, the key is to add moisture, heat gently, and stir periodically to ensure even reheating. With these tips, you’ll never have to worry about lackluster leftovers again, and you can enjoy your rice and beans as if they were freshly cooked every time.

FAQS

How Long Can I Safely Keep Leftover Rice And Beans In The Refrigerator?

Leftover rice and beans can typically be stored in the refrigerator for up to 3-4 days. It’s essential to promptly refrigerate them within two hours of cooking to prevent bacterial growth. If you plan to store them for longer, consider freezing them for extended freshness.

Can I Freeze Leftover Rice And Beans?

Absolutely! Freezing leftover rice and beans is a convenient way to preserve them for future meals. Ensure they are cooled completely before transferring them to airtight containers or freezer bags. Properly stored, frozen rice and beans can maintain quality for up to 3 months. When reheating, add a splash of water or broth to prevent them from drying out.

What’s The Best Way To Reheat Leftover Rice And Beans?

Reheating leftover rice and beans is easy and can be done on the stovetop, in the microwave, or even in the oven. To maintain moisture and prevent sticking, add a tablespoon of water or broth before reheating. Stir occasionally to ensure even heating. Make sure the internal temperature reaches 165°F (74°C) to ensure food safety.

Can I Repurpose Leftover Rice And Beans Into Other Dishes?

Absolutely! Leftover rice and beans are versatile ingredients that can be transformed into various dishes. Try adding them to soups, salads, tacos, burritos, or casseroles for a quick and nutritious meal. They can also be used to stuff vegetables or as a filling for stuffed peppers or enchiladas.

How Can I Prevent Leftover Rice And Beans From Becoming Dry When Reheating?

To prevent leftover rice and beans from drying out when reheating, add a splash of water or broth before reheating. Cover the dish with a damp paper towel or microwave-safe lid to trap moisture. Stirring occasionally during reheating also helps distribute moisture evenly and keeps the dish from becoming dry.

Are Leftover Rice And Beans Safe To Eat Cold?

While leftover rice and beans can be eaten cold, reheating them thoroughly is recommended to ensure food safety. Heating them to an internal temperature of 165°F (74°C) helps kill any potential bacteria that may have developed during storage. However, if you choose to eat them cold, make sure they have been properly refrigerated and consumed within the recommended storage time.

Can I Add Additional Ingredients To Leftover Rice And Beans For More Flavor?

Absolutely! Leftover rice and beans serve as an excellent base for incorporating additional ingredients to enhance flavor and texture. Consider adding sautéed vegetables, herbs, spices, cheese, or protein such as chicken, beef, or tofu. Experiment with different combinations to create new and exciting dishes using your leftover rice and beans.